Dried Golden (Yellow) Prunes - Aloo Bukhara
A native Prune to Central Anatolia region. Harvesting time is from August to September. Product is treated with Sulfur Dioxide (So2) to preserve the fruit and improve shelf life.
Prune is widely consumed as a dry fruit, especially during Ramadan when Muslims break their fast in the evening. The reason could be its considerable water content, which helps in keeping the fast through the day.
More importantly, plum is a rich source of vitamin A.
Dried Prunes are a good source of dietary fibre, as well as components like sorbitol and isatin that help in regulating the digestive system. These two components have a laxative effect that encourage the secretion of fluids in the bowels and promote efficient flushing of waste.